Cold temperatures bring increased health risks 1-26-26

January 26, 2026

Cold temperatures bring increased health risks

MOBILE, Ala. — The Mobile County Health Department is urging residents to take precautions as cold temperatures settle into our area over the next several days. While heat waves often grab the headlines, research shows that 63 percent of temperature-related deaths are attributable to cold exposure, highlighting the serious health risks that come with colder weather.

“Cold weather can be especially dangerous for infants, older adults, people with chronic medical conditions, and those without reliable heat,” said Dr. Kevin Michaels, Health Officer for Mobile County. “We are asking everyone to take simple steps now to protect themselves, their loved ones, and their neighbors.”

Residents are encouraged to dress in layers, cover exposed skin, and limit time outdoors when possible. Those at higher risk should avoid prolonged exposure to the cold, and friends and family are asked to check in on anyone who may be living alone or in a home that is difficult to heat.

MCHD also reminds the public to heat homes safely. Never use ovens, grills, or generators indoors, and keep space heaters at least three feet away from anything that can burn. Working smoke alarms and carbon monoxide detectors save lives and should be tested regularly.

As temperatures drop, remember to protect the 4 P’s: People, pets, pipes, and plants.

• Anyone who notices signs of hypothermia — such as intense shivering, confusion, slurred speech, or drowsiness — should seek medical help immediately or call 911.
• Pets are also vulnerable in cold weather. If it is too cold for you, it is probably too cold for your pets. Bring animals indoors when it is possible, provide a warm, dry place to sleep, and protect their paws from ice, salt, and chemical de-icers.
• Insulate pipes if possible. Open up sink cabinets to expose pipes to heated air.
• Know the temperature thresholds of plants. If possible, cover them before the cold weather sets in to help retain some heat.

For information on cold weather shelters, call 2-1-1 or text your ZIP code to 898-211 for additional support. For more information about cold weather safety, visit the Mobile County Health Department website at https://mchd.org/ or follow MCHD on social media.