Coping with loss: Community resources for difficult times 07-17-26
July 17, 2026
Coping with loss: Community resources for difficult times
MOBILE, Ala. — The death of a family member, close friend, colleague, or mentor touches every part of our lives, and each person experiences grief in a different way. It is natural to feel sad, angry, numb, or confused, and it is important to give yourself time and permission to experience those feelings.
Dr. Kevin Michaels, Mobile County Health Officer, recently reflected on this reality after celebrating a birthday and considering how many people who shaped his life are no longer here — friends, mentors, former colleagues, role models, and dedicated public servants. It is hard to imagine our community without their presence, guidance, and everyday acts of service.
Support is available for those who are grieving. Many employers offer Employee Assistance Programs that provide confidential counseling and referrals for individuals coping with loss. People may also find comfort in talking with trusted friends or family, religious or spiritual leaders, or licensed counselors in the community. Local and national grief resources — including support groups, bereavement services, and online tools—are available to help people process their emotions and begin healing.
In addition, CredibleMind offers curated articles, podcasts, and other educational materials that can help individuals understand grief, learn coping strategies, and recognize when to reach out for additional support. These resources are designed to make it easier to take the first step toward help, especially when grief feels overwhelming. Visit https://alabama.crediblemind.com/topics/death-and-dying to learn more.
Local support is available. Community members in this area can access mental health and grief counseling through local behavioral health providers, faith-based organizations, and community support groups. The local health department can help connect residents with appropriate services and provide information about crisis hotlines, counseling options, and grief support programs. Residents are encouraged to reach out to their primary care provider or the health department if they are unsure where to begin.
Individuals experiencing intense distress, thoughts of self-harm, or suicide, or who are worried about someone else, can call or text 988 to reach the Suicide & Crisis Lifeline for immediate, confidential support 24 hours a day, seven days a week.
Grief is a deeply personal journey, but no one has to travel it alone. Community members are encouraged to seek support, check in on one another, and honor the memories of those we have lost by caring for our own mental health and the wellbeing of those around us.