CredibleMind offers tips on dealing with bullies 2-10-26

February 10, 2026

CredibleMind offers tips on dealing with bullies

MOBILE, Ala. — Bullying takes many forms — from physical intimidation and verbal harassment to social exclusion and online “cyber” bullying — and it can affect children, teens, and adults alike. These behaviors can lead to anxiety, depression, withdrawal from school or work, and even thoughts of self-harm, making bullying a concern not just for families and schools, but for the broader community’s health and well-being.

The Mobile County Health Department (MCHD) is reminding residents that help is available and that reaching out early can make a difference. Mobile County residents can explore confidential self-help tools, education, and mental well-being resources through CredibleMind, which is available online around the clock at https://alabama.crediblemind.com/lists/conquer-bullying.

For immediate emotional support, anyone can call or text 988 to reach the Suicide & Crisis Lifeline and speak with a trained counselor. Residents can also dial 211 to connect with local counseling, social services, and other community resources close to home.

“Mental and emotional health are just as important as physical health,” said Mobile County Health Officer Dr. Kevin Michaels. “If you or someone you care about is experiencing bullying, reach out. Support is available, and you do not have to carry it by yourself.”

MCHD encourages parents, caregivers, educators, and community members to talk openly about bullying, check in regularly with the young people in their lives, and use these resources to seek help when something doesn’t feel right. Standing up against bullying and supporting those who are targeted are important steps toward a safer, healthier Mobile County for everyone.