Mental wellbeing during this hurricane season 07.16.25

July 16, 2025

Mental wellbeing during this hurricane season

MOBILE, Ala. – Dealing with the anxiety that can come with hurricane season is a real and understandable concern. It is normal to feel stressed when faced with the potential threat of inclement weather.

Mobile County residents have access to the CredibleMind site. There are numerous articles, community resources, and activities to support our mental wellbeing during this hurricane season.

https://alabama.crediblemind.com/insights/three-strategies-for-surviving-and-thriving-through-wildfire-and-hurricane
Find a new mindset, prepare, and be the change you wish to see.

https://alabama.crediblemind.com/topics/natural-disasters?query=
Its normal to worry about the impact but it is essential to focus on what’s within your control.

https://alabama.crediblemind.com/articles/natural-disasters-and-severe-weather
Information for before, during and after a natural disaster.

It’s ok to not be ok. Life throws a lot our way, and sometimes it can feel overwhelming, confusing, or just… off. You don’t have to face those feelings alone. Whether you’re feeling stressed, anxious, stuck, or just not like yourself, it’s okay to reach out for support.

In addition to CredibleMind, remember 988 Crisis Lifeline and your health care provider.